Choosing Hatha Yoga classes isn’t just a workout—it’s a daily choice for BALANCE, AWARENESS, and INNER PEACE.
Want to be #sprituallyHEALTHY?
A HEARTFELT Namaste
“Yoga takes you into the present moment, the only place where life exists” ~Insiya
HATHA YOGA INSTRUCTOR | COMPANION & COACH | LIFE ENTHUSIAST
Transformative Yoga Class into
#sprituallyHEALTHY
Fashion is still very much a part of my life, just as Yoga is. I’ve learned valuable lessons from both, and now, I’m here to share them with you with YogVogue! Remember, it’s about the journey, not the destination, Let Yoga be your guide to inner calm, Strength, discipline, perseverance and improved health.
Why Choose Hatha Yoga?
Hatha Yoga is a gentle and traditional style of yoga that’s perfect for beginners and experienced people. It helps balance the body and mind through physical poses (asanas), breathing exercises (pranayama), and relaxation.
- Improves Flexibility & Posture
- Builds Strength & Stability
- Boosts Breathing & Energy
- Reduces Stress & Anxiety
- Improves Sleep Quality
- Supports Heart Health
Every Hatha session is a quiet commitment to self-care, awareness, and inner harmony..
Class Timings
Wednesday – Thursday
7:00 PM – 7:30 PM
Saturday – Sunday
9.00 AM – 10:30 AM
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