Insiya Tinwala
HATHA YOGA INSTRUCTOR | COMPANION & COACH | LIFE ENTHUSIAST
FROM GLAMOUR
to iner peace
In my first birthing, I was immersed in the glitz and glamour of the fashion world, working alongside the renowned Indian fashion guru and icon, Manish Malhotra. 15 years into the industry and I had lapped up the spotlight, but also the diagnosis of a brain cyst triggered by stress related hormones
An opportunity rang a bell, and in front of me lay my career at its peak with a shift to the UAE, AND a health issue I could not ignore. An opulent Dubai lifestyle was not going to help either!
How was I to address this life challenge?
NO HARM
Only healing
A life – changing encounter with Yoga, and a Guru I can only be thankful for forever, I started to learn and eventual train with Sanjeeve Krishna Studio. Yoga did not ask me to abandon anything, but only to embrace the agility of my body , aligning it to breathwork and heighten self awareness and accept one’s state of mind.
2.0
A New Everyday
A grateful journey of liberation, within 6 months of training, I bravely stopped my medication, and poured myself into the world of Yoga. Today, I proudly serve as not only the Creative Head at Saif Belhasa Holding LLC, Dubai, but also give myself the balance needed for the healthy union of mind and soul.
Find Your Bend And, Never Look Back!
Fashion is still very much a part of my life,just as Yoga is. I’ve learned valuable lessons from both, and now, I’m here to share them with you! Remember, it’s about the journey, not the destination. Let Yoga be your guide to inner calm, strength, discipline , perseverance and improved health.
DAILY Dose of 15
I believe in the power of simplicity. Just 15 minutes a day and you can transform your life, Whilst at work, or during travel, or for that good old detox, simple asanas can make all the difference
Yoga on-the-go
The learning is endless! While the forte of my study is Hatha Yoga I’ve delved into the world of Reiki, earning myself the title of Grand Master and I’m currently mastering the art of Pole and Skills.
Every Hatha session is a quiet commitment to self-care, awareness, and inner harmony..
Class Timings
Wednesday – Thursday
7:00 PM – 7:30 PM
Saturday – Sunday
9.00 AM – 10:30 AM
Useful Links
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